Fit4You Fitness Center at 565 Long Hill Road is suspending classes and hours for the months of June, July and August. It will reopen after Labor Day with exciting new programs in fitness, nutrition and yoga.  

Ann from Fit4You is still teaching group classes or personal training appointments are client’s homes.  You can also join Ann at Yoga on the Beach, Eastern Point Beach in Groton, each Wednesday evening begininng 6/25 at 6:30pm.  Registration is held at the Groton City Hall Rec Department. 

Corporate Wellness programs are continuing at individual workplaces throughout the area. 

Fit4You Fitness is a personal training and personalized fitness center focusing on the whole person creating a total wellness program to fit the needs of each person.

For more information or to schedule a free wellness consultation this summer call Ann at Fit4You Fitness and Personal Training at 860-625-5280.